How many calories in Crispy Crunchy Okra (Trader Joe's)

How many calories in 1× package

40 g
222 kcal

How many calories in 1× portion

1 g
6 kcal

How many calories in 1× handful

20 g
111 kcal

How many calories in 2× handful

40 g
222 kcal
222 kcal

Nutritional values in Crispy Crunchy Okra per 100 g:

Energy value554
Proteins12.60
Animaln.d.
Plantn.d.
Fats35.27
Saturated7.56
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.87
Net carbs20.16
Sugars7.56
Cholesterol0
Fibre27.71

How many vitamins in Crispy Crunchy Okra:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Crispy Crunchy Okra:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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