How many calories in Creamy Smoked Gouda Spreadable Cheese Wedges (The Laughing Cow)
How many calories in 1× teaspoon
15 g
21 kcal
How many calories in 2× teaspoon
30 g
43 kcal
How many calories in 1× tablespoon
25 g
36 kcal
How many calories in 1× portion
21 g
30 kcal
21 kcal
Nutritional values in Creamy Smoked Gouda Spreadable Cheese Wedges per 100 g:
Energy value143
Proteins14.29
Animaln.d.
Plantn.d.
Fats9.52
Saturated4.76
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.76
Net carbs4.76
Sugars4.76
Cholesterol23.81
Fibre0
How many vitamins in Creamy Smoked Gouda Spreadable Cheese Wedges:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Creamy Smoked Gouda Spreadable Cheese Wedges:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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