How many calories in Creamy Oats with Maple & Brown Sugar (Kozy Shack)
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
15 kcal
How many calories in 3× tablespoon
21 g
22 kcal
How many calories in 1× portion
198 g
210 kcal
7 kcal
Nutritional values in Creamy Oats with Maple & Brown Sugar per 100 g:
Energy value106
Proteins3.03
Animaln.d.
Plantn.d.
Fats2.02
Saturated0.76
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.19
Net carbs17.67
Sugars9.60
Cholesterol10.10
Fibre1.52
How many vitamins in Creamy Oats with Maple & Brown Sugar:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Creamy Oats with Maple & Brown Sugar:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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