How many calories in Cream of Coconut (Coco Goya)
How many calories in 1× teaspoon
10 g
31 kcal
How many calories in 2× teaspoon
20 g
61 kcal
How many calories in 1× tablespoon
20 g
61 kcal
How many calories in 1× portion
36 g
110 kcal
31 kcal
Nutritional values in Cream of Coconut per 100 g:
Energy value306
Proteins0
Animaln.d.
Plantn.d.
Fats12.50
Saturated11.11
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates50.00
Net carbs50.00
Sugars50.00
Cholesterol0
Fibre0
How many vitamins in Cream of Coconut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cream of Coconut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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