How many calories in Cream Cheese Spread (Essential Everyday)
How many calories in 1× teaspoon
15 g
39 kcal
How many calories in 2× teaspoon
30 g
77 kcal
How many calories in 1× tablespoon
25 g
65 kcal
How many calories in 1× portion
31 g
80 kcal
39 kcal
Nutritional values in Cream Cheese Spread per 100 g:
Energy value258
Proteins6.45
Animaln.d.
Plantn.d.
Fats22.58
Saturated14.52
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.45
Net carbs6.45
Sugars6.45
Cholesterol80.65
Fibre0
How many vitamins in Cream Cheese Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cream Cheese Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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