How many calories in Cream Cheese Spread (True Goodness by Meijer Organic)
How many calories in 1× teaspoon
15 g
45 kcal
How many calories in 2× teaspoon
30 g
90 kcal
How many calories in 1× tablespoon
25 g
75 kcal
How many calories in 1× portion
30 g
90 kcal
45 kcal
Nutritional values in Cream Cheese Spread per 100 g:
Energy value300
Proteins6.67
Animaln.d.
Plantn.d.
Fats30.00
Saturated20.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.67
Net carbs6.67
Sugars6.67
Cholesterol100.00
Fibre0
How many vitamins in Cream Cheese Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cream Cheese Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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