How many calories in Cream Cheese (My Essentials)
How many calories in 1× teaspoon
15 g
48 kcal
How many calories in 2× teaspoon
30 g
95 kcal
How many calories in 1× tablespoon
25 g
79 kcal
How many calories in 1× portion
1 g
3 kcal
48 kcal
Nutritional values in Cream Cheese per 100 g:
Energy value317
Proteins7.05
Animaln.d.
Plantn.d.
Fats31.75
Saturated21.16
Monounsaturated8.82
Polyunsaturated0
Carbohydrates7.05
Net carbs7.05
Sugars7.05
Cholesterol105.82
Fibre0
How many vitamins in Cream Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cream Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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