How many calories in Cracked Wheat Kaiser Rolls (Cobblestone Bread Co.)
How many calories in 60 g
60 g
169 kcal
How many calories in 70 g
70 g
198 kcal
How many calories in 90 g
90 g
254 kcal
How many calories in 1× portion
3 g
8 kcal
3 kcal
Nutritional values in Cracked Wheat Kaiser Rolls per 100 g:
Energy value282
Proteins10.58
Animaln.d.
Plantn.d.
Fats2.35
Saturated0.59
Monounsaturated0.59
Polyunsaturated1.18
Carbohydrates57.61
Net carbs52.91
Sugars9.41
Cholesterol0
Fibre4.70
How many vitamins in Cracked Wheat Kaiser Rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cracked Wheat Kaiser Rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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