How many calories in Cookies 'n Cream Hazelnut Spread (Jif)
How many calories in 1× teaspoon
15 g
83 kcal
How many calories in 2× teaspoon
30 g
166 kcal
How many calories in 1× tablespoon
30 g
166 kcal
How many calories in 1× portion
38 g
210 kcal
83 kcal
Nutritional values in Cookies 'n Cream Hazelnut Spread per 100 g:
Energy value553
Proteins2.63
Animaln.d.
Plantn.d.
Fats34.21
Saturated9.21
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.89
Net carbs55.26
Sugars55.26
Cholesterol0
Fibre2.63
How many vitamins in Cookies 'n Cream Hazelnut Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cookies 'n Cream Hazelnut Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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