How many calories in Cooked Uncured Ham (Meijer)
How many calories in 1× package
226 g
195 kcal
How many calories in 1× portion
58 g
50 kcal
How many calories in 100 g
100 g
86 kcal
How many calories in 150 g
150 g
129 kcal
195 kcal
Nutritional values in Cooked Uncured Ham per 100 g:
Energy value86
Proteins15.52
Animaln.d.
Plantn.d.
Fats2.59
Saturated0.86
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.72
Net carbs1.72
Sugars1.72
Cholesterol34.48
Fibre0
How many vitamins in Cooked Uncured Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked Uncured Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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