How many calories in Cooked Octopus (Nuchar Selección del Mar)

How many calories in 1× portion

3 g

2 kcal

How many calories in 100 g

100 g

82 kcal

How many calories in 150 g

150 g

123 kcal

How many calories in 230 g

230 g

189 kcal

2 kcal

Energy value82

Proteins16.46

Animaln.d.

Plantn.d.

Fats1.18

Saturated0

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates1.18

Net carbs1.18

Sugars0

Cholesterol0

Fibre0

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Cooked Octopus (Nuchar Selección del Mar)

How many calories in 1× portion

How many calories in 100 g

How many calories in 150 g

How many calories in 230 g

Nutritional values in Cooked Octopus per 100 g:

How many vitamins in Cooked Octopus:

How many minerals in Cooked Octopus: