How many calories in Cooked Octopus (Nuchar Selección del Mar)
How many calories in 1× portion
3 g
2 kcal
How many calories in 100 g
100 g
82 kcal
How many calories in 150 g
150 g
123 kcal
How many calories in 230 g
230 g
189 kcal
2 kcal
Nutritional values in Cooked Octopus per 100 g:
Energy value82
Proteins16.46
Animaln.d.
Plantn.d.
Fats1.18
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.18
Net carbs1.18
Sugars0
Cholesterol0
Fibre0
How many vitamins in Cooked Octopus:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked Octopus:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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