How many calories in Cooked Ham with Natural Juices (Eckrich)
How many calories in 1× package
227 g
243 kcal
How many calories in 1× portion
28 g
30 kcal
How many calories in 100 g
100 g
107 kcal
How many calories in 150 g
150 g
161 kcal
243 kcal
Nutritional values in Cooked Ham with Natural Juices per 100 g:
Energy value107
Proteins17.86
Animaln.d.
Plantn.d.
Fats1.79
Saturated1.79
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.57
Net carbs3.57
Sugars0
Cholesterol53.57
Fibre0
How many vitamins in Cooked Ham with Natural Juices:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked Ham with Natural Juices:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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