How many calories in Cooked Ham (Kroger)
How many calories in 1× package
284 g
355 kcal
How many calories in 1× portion
56 g
70 kcal
How many calories in 100 g
100 g
125 kcal
How many calories in 150 g
150 g
188 kcal
355 kcal
Nutritional values in Cooked Ham per 100 g:
Energy value125
Proteins16.07
Animaln.d.
Plantn.d.
Fats4.46
Saturated1.79
Monounsaturated1.79
Polyunsaturated0
Carbohydrates1.79
Net carbs1.79
Sugars1.79
Cholesterol44.64
Fibre0
How many vitamins in Cooked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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