How many calories in Concord Grape Superfood Jam (Chia Smash)
How many calories in 1× package
226.8 g
354 kcal
How many calories in 0.5× package
113.4 g
177 kcal
How many calories in 1× portion
16 g
25 kcal
How many calories in 2× portion
32 g
50 kcal
354 kcal
Nutritional values in Concord Grape Superfood Jam per 100 g:
Energy value156
Proteins6.25
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates37.50
Net carbs31.25
Sugars31.25
Cholesterol0
Fibre6.25
How many vitamins in Concord Grape Superfood Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Concord Grape Superfood Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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