How many calories in Complete Pancake & Waffle Mix (Aunt Jemima)

How many calories in 10 g

10 g
35 kcal

How many calories in 30 g

30 g
104 kcal

How many calories in 50 g

50 g
174 kcal

How many calories in 1× portion

46 g
160 kcal
3 kcal

Nutritional values in Complete Pancake & Waffle Mix per 100 g:

Energy value348
Proteins8.70
Animaln.d.
Plantn.d.
Fats3.26
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates71.74
Net carbs69.57
Sugars10.87
Cholesterol0
Fibre2.17

How many vitamins in Complete Pancake & Waffle Mix:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Complete Pancake & Waffle Mix:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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