How many calories in Coconut Top Crusted Flounder (Specially Selected)
How many calories in 1× package
354 g
524 kcal
How many calories in 1× portion
3 g
4 kcal
How many calories in 100 g
100 g
148 kcal
How many calories in 150 g
150 g
222 kcal
524 kcal
Nutritional values in Coconut Top Crusted Flounder per 100 g:
Energy value148
Proteins10.24
Animaln.d.
Plantn.d.
Fats6.83
Saturated2.28
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.24
Net carbs9.10
Sugars2.28
Cholesterol34.14
Fibre1.14
How many vitamins in Coconut Top Crusted Flounder:
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