How many calories in Coconut Oil Buttery Spread (Pure Blends)
How many calories in 1× teaspoon
5 g
21 kcal
How many calories in 2× teaspoon
10 g
43 kcal
How many calories in 1× tablespoon
12 g
51 kcal
How many calories in 1× portion
14 g
60 kcal
21 kcal
Nutritional values in Coconut Oil Buttery Spread per 100 g:
Energy value429
Proteins0
Animaln.d.
Plantn.d.
Fats42.86
Saturated28.57
Monounsaturated7.14
Polyunsaturated10.71
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Coconut Oil Buttery Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Oil Buttery Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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