How many calories in Coconut Oil (Vita Coco)
How many calories in 1× teaspoon
5 g
43 kcal
How many calories in 1× tablespoon
10 g
86 kcal
How many calories in 2× tablespoon
20 g
171 kcal
How many calories in 1× cup
210 g
1800 kcal
43 kcal
Nutritional values in Coconut Oil per 100 g:
Energy value857
Proteins0
Animaln.d.
Plantn.d.
Fats100.00
Saturated85.71
Monounsaturated7.14
Polyunsaturated0
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Coconut Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Coconut Oil? Check out other :
- Extra Virgin Olive Oil Non-Stick Cooking Spray
- 95% Certified Organic Canola Oil Cooking Spray
- "Drizzle" & "Sizzle" Extra Virgin Olive Oil Set
- Italian Canola Oil
- Roasted Pistachio Spray Oil
- Extra Virgin Olive Oil from Siurana
- Canola & Olive Spray Oil
- Organic Hojiblanca Extra Virgin Olive Oil
- Cold Pressed Avocado Oil
- Organic Extra Virgin Olive Oil
- 100% Pure Canola Oil
- Toasted Sesame Oil
Check out the that other users were looking for