How many calories in Coconut cream (Blue Monkey)
How many calories in 1× teaspoon
10 g
24 kcal
How many calories in 2× teaspoon
20 g
47 kcal
How many calories in 1× tablespoon
20 g
47 kcal
How many calories in 1× portion
3 g
7 kcal
24 kcal
Nutritional values in Coconut cream per 100 g:
Energy value236
Proteins2.09
Animaln.d.
Plantn.d.
Fats21.98
Saturated20.93
Monounsaturatedn.d.
Polyunsaturated0
Carbohydrates7.33
Net carbs6.28
Sugars2.09
Cholesterol0
Fibre1.05
How many vitamins in Coconut cream:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut cream:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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