How many calories in Coconut Cod (SeaPak Shrimp & Seafood Co.)
How many calories in 1× package
212 g
540 kcal
How many calories in 0.5× package
106 g
270 kcal
How many calories in 1× portion
106 g
270 kcal
How many calories in 100 g
100 g
255 kcal
540 kcal
Nutritional values in Coconut Cod per 100 g:
Energy value255
Proteins11.32
Animaln.d.
Plantn.d.
Fats14.15
Saturated4.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.81
Net carbs18.87
Sugars6.60
Cholesterol28.30
Fibre0.94
How many vitamins in Coconut Cod:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Cod:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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