How many calories in Coconut Chia Homestyle Granola with Ancient Grains (Erin Baker's)
How many calories in 1× tablespoon
7 g
34 kcal
How many calories in 2× tablespoon
14 g
69 kcal
How many calories in 3× tablespoon
21 g
103 kcal
How many calories in 1× portion
55 g
270 kcal
34 kcal
Nutritional values in Coconut Chia Homestyle Granola with Ancient Grains per 100 g:
Energy value491
Proteins10.91
Animaln.d.
Plantn.d.
Fats21.82
Saturated9.09
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.45
Net carbs56.36
Sugars14.55
Cholesterol0
Fibre9.09
How many vitamins in Coconut Chia Homestyle Granola with Ancient Grains:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Chia Homestyle Granola with Ancient Grains:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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