How many calories in Coconut Cashews (Essential Everyday)
How many calories in 1× portion
31 g
160 kcal
How many calories in 2× portion
62 g
320 kcal
How many calories in 3× portion
93 g
480 kcal
How many calories in 4× portion
124 g
640 kcal
160 kcal
Nutritional values in Coconut Cashews per 100 g:
Energy value516
Proteins9.68
Animaln.d.
Plantn.d.
Fats32.26
Saturated9.68
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.84
Net carbs51.61
Sugars35.48
Cholesterol0
Fibre3.23
How many vitamins in Coconut Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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