How many calories in Coconut Almond Crunch Cereal (Kashi Go Shine)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
52 g
210 kcal
28 kcal
Nutritional values in Coconut Almond Crunch Cereal per 100 g:
Energy value404
Proteins19.23
Animaln.d.
Plantn.d.
Fats15.38
Saturated4.81
Monounsaturated5.77
Polyunsaturated3.85
Carbohydrates61.54
Net carbs50.00
Sugars17.31
Cholesterol0
Fibre11.54
How many vitamins in Coconut Almond Crunch Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Almond Crunch Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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