How many calories in Classic Plain Cultured Vegan Cream Cheese (Miyoko's Creamery)
How many calories in 1× teaspoon
15 g
48 kcal
How many calories in 2× teaspoon
30 g
95 kcal
How many calories in 1× tablespoon
25 g
79 kcal
How many calories in 1× portion
1 g
3 kcal
48 kcal
Nutritional values in Classic Plain Cultured Vegan Cream Cheese per 100 g:
Energy value317
Proteins10.58
Animaln.d.
Plantn.d.
Fats28.22
Saturated8.82
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.11
Net carbs10.58
Sugars3.53
Cholesterol0
Fibre3.53
How many vitamins in Classic Plain Cultured Vegan Cream Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Classic Plain Cultured Vegan Cream Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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