How many calories in Classic Guacamole (Freshcourt)
How many calories in 1× teaspoon
10 g
5 kcal
How many calories in 2× teaspoon
20 g
10 kcal
How many calories in 1× tablespoon
20 g
10 kcal
How many calories in 1× portion
57 g
28 kcal
5 kcal
Nutritional values in Classic Guacamole per 100 g:
Energy value48
Proteins0
Animaln.d.
Plantn.d.
Fats4.84
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.23
Net carbs0
Sugarsn.d.
Cholesterol0
Fibre3.23
How many vitamins in Classic Guacamole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Classic Guacamole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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