How many calories in Chunky Guacamole (GoodFoods Tableside)
How many calories in 1× teaspoon
10 g
12 kcal
How many calories in 2× teaspoon
20 g
24 kcal
How many calories in 1× tablespoon
20 g
24 kcal
How many calories in 1× portion
284 g
344 kcal
12 kcal
Nutritional values in Chunky Guacamole per 100 g:
Energy value121
Proteins3.03
Animaln.d.
Plantn.d.
Fats10.61
Saturated1.52
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.09
Net carbs3.03
Sugars0
Cholesterol0
Fibre6.06
How many vitamins in Chunky Guacamole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chunky Guacamole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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