How many calories in Chopped Dates (Sunsweet)
How many calories in 1× package
227 g
694 kcal
How many calories in 1× portion
2 g
6 kcal
How many calories in 50 g
50 g
153 kcal
How many calories in 100 g
100 g
306 kcal
694 kcal
Nutritional values in Chopped Dates per 100 g:
Energy value306
Proteins2.35
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.60
Net carbs70.55
Sugars65.84
Cholesterol0
Fibre7.05
How many vitamins in Chopped Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chopped Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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