How many calories in Chopped Curly Kale (Stahlbush Island Farms)
How many calories in 1× package
284 g
87 kcal
How many calories in 1× portion
65 g
20 kcal
How many calories in 50 g
50 g
15 kcal
How many calories in 100 g
100 g
31 kcal
87 kcal
Nutritional values in Chopped Curly Kale per 100 g:
Energy value31
Proteins3.08
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.62
Net carbs3.08
Sugars1.54
Cholesterol0
Fibre1.54
How many vitamins in Chopped Curly Kale:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chopped Curly Kale:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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