How many calories in Chocolate Silk Peanut Butter & Chocolate Flavored Spread (Jif To Go)
How many calories in 1× teaspoon
15 g
88 kcal
How many calories in 2× teaspoon
30 g
176 kcal
How many calories in 1× tablespoon
30 g
176 kcal
How many calories in 1× portion
43 g
253 kcal
88 kcal
Nutritional values in Chocolate Silk Peanut Butter & Chocolate Flavored Spread per 100 g:
Energy value588
Proteins11.76
Animaln.d.
Plantn.d.
Fats42.33
Saturated8.23
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates42.33
Net carbs37.63
Sugars32.92
Cholesterol0
Fibre4.70
How many vitamins in Chocolate Silk Peanut Butter & Chocolate Flavored Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chocolate Silk Peanut Butter & Chocolate Flavored Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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