How many calories in Chicken Cordon Bleu (Gelson's)
How many calories in 1× package
276 g
438 kcal
How many calories in 0.5× package
138 g
219 kcal
How many calories in 1× portion
4 g
6 kcal
How many calories in 100 g
100 g
159 kcal
438 kcal
Nutritional values in Chicken Cordon Bleu per 100 g:
Energy value159
Proteins21.16
Animaln.d.
Plantn.d.
Fats6.17
Saturated2.65
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.65
Net carbs2.65
Sugars0
Cholesterol35.27
Fibre0
How many vitamins in Chicken Cordon Bleu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chicken Cordon Bleu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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