How many calories in Chicken and Dumplings (Boston Market Home Style Meals Express Bowls)

How many calories in 1× package

284 g
65 kcal

How many calories in 0.5× package

142 g
32 kcal

How many calories in 100 g

100 g
23 kcal

How many calories in 200 g

200 g
45 kcal
65 kcal

Nutritional values in Chicken and Dumplings per 100 g:

Energy value23
Proteins5.28
Animaln.d.
Plantn.d.
Fats3.87
Saturated1.58
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.86
Net carbs9.16
Sugars1.06
Cholesterol22.89
Fibre0.70

How many vitamins in Chicken and Dumplings:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chicken and Dumplings:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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