How many calories in Cherries, Berries & Nuts (Ferris Nut Co.)
How many calories in 50 g
50 g
233 kcal
How many calories in 100 g
100 g
467 kcal
How many calories in 150 g
150 g
700 kcal
How many calories in 1× portion
30 g
140 kcal
5 kcal
Nutritional values in Cherries, Berries & Nuts per 100 g:
Energy value467
Proteins10.00
Animaln.d.
Plantn.d.
Fats30.00
Saturated3.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates50.00
Net carbs43.33
Sugars36.67
Cholesterol0
Fibre6.67
How many vitamins in Cherries, Berries & Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cherries, Berries & Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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