How many calories in Cheesy Pumpkin Sage Organic Puffed Whole Grain Snacks (Plum Organics Mighty Puff 'Ems)
How many calories in 1× package
43 g
184 kcal
How many calories in 1× portion
7 g
30 kcal
How many calories in 50 g
50 g
214 kcal
How many calories in 100 g
100 g
429 kcal
184 kcal
Nutritional values in Cheesy Pumpkin Sage Organic Puffed Whole Grain Snacks per 100 g:
Energy value429
Proteins14.29
Animaln.d.
Plantn.d.
Fats14.29
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.43
Net carbs71.43
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Cheesy Pumpkin Sage Organic Puffed Whole Grain Snacks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheesy Pumpkin Sage Organic Puffed Whole Grain Snacks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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