How many calories in Cheesy Oats Steel Cut Oats Meal Mate (Grainful Steel Cut Sides)
How many calories in 1× package
227 g
176 kcal
How many calories in 1× portion
1 g
1 kcal
How many calories in 100 g
100 g
77 kcal
How many calories in 200 g
200 g
155 kcal
176 kcal
Nutritional values in Cheesy Oats Steel Cut Oats Meal Mate per 100 g:
Energy value77
Proteins3.17
Animaln.d.
Plantn.d.
Fats2.11
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.32
Net carbs10.56
Sugars1.76
Cholesterol3.52
Fibre1.76
How many vitamins in Cheesy Oats Steel Cut Oats Meal Mate:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheesy Oats Steel Cut Oats Meal Mate:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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