How many calories in Cheesy Broccoli and Rice (National Geographic)
How many calories in 1× package
240 g
1100 kcal
How many calories in 1× portion
120 g
550 kcal
How many calories in 100 g
100 g
458 kcal
How many calories in 150 g
150 g
687 kcal
1100 kcal
Nutritional values in Cheesy Broccoli and Rice per 100 g:
Energy value458
Proteins10.83
Animaln.d.
Plantn.d.
Fats13.33
Saturated6.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.33
Net carbs72.50
Sugars5.00
Cholesterol20.83
Fibre0.83
How many vitamins in Cheesy Broccoli and Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cheesy Broccoli and Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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