How many calories in Charro Beans (Ranch Style)
How many calories in 1× tablespoon
20 g
21 kcal
How many calories in 2× tablespoon
40 g
42 kcal
How many calories in 0.5× cup
85 g
89 kcal
How many calories in 1× portion
134 g
140 kcal
21 kcal
Nutritional values in Charro Beans per 100 g:
Energy value104
Proteins3.73
Animaln.d.
Plantn.d.
Fats2.61
Saturated1.12
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.42
Net carbs11.94
Sugars2.99
Cholesterol3.73
Fibre4.48
How many vitamins in Charro Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Charro Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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