How many calories in Channa Dal (Jyoti Natural Foods)

How many calories in 1× package

284 g
374 kcal

How many calories in 1× portion

114 g
150 kcal

How many calories in 100 g

100 g
132 kcal

How many calories in 200 g

200 g
263 kcal
374 kcal

Nutritional values in Channa Dal per 100 g:

Energy value132
Proteins5.26
Animaln.d.
Plantn.d.
Fats6.14
Saturated3.07
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.91
Net carbs14.03
Sugars2.63
Cholesterol13.16
Fibre0.88

How many vitamins in Channa Dal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Channa Dal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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