How many calories in Certified Organic Extra Virgin Coconut Oil (International Harvest's Organic & Vegan)
How many calories in 1× teaspoon
5 g
45 kcal
How many calories in 1× tablespoon
10 g
89 kcal
How many calories in 2× tablespoon
20 g
179 kcal
How many calories in 1× portion
14 g
125 kcal
45 kcal
Nutritional values in Certified Organic Extra Virgin Coconut Oil per 100 g:
Energy value893
Proteins0
Animaln.d.
Plantn.d.
Fats100.00
Saturated89.29
Monounsaturated3.57
Polyunsaturated7.14
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Certified Organic Extra Virgin Coconut Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Certified Organic Extra Virgin Coconut Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Certified Organic Extra Virgin Coconut Oil? Check out other :
- Extra Virgin Olive Oil
- Sunflower Oil & Grapeseed Premium Oil
- Aromatic Basil Infused Olive Oil
- Organic Extra Virgin Coconut Oil
- Avocado Oil
- Organic Virgin Coconut Oil
- Canola Oil Non-Stick Cooking Spray
- Extra Virgin Olive Oil
- 100% Extra Virgin Avocado Oil
- First Cold Pressed Extra Virgin Olive Oil
- Black Truffle Flavoured Extra Virgin Olive Oil
- 100% Soybean Vegetable Oil
Check out the that other users were looking for