How many calories in Cauliflower, Broccoli & Zucchini (Birds Eye Steamfresh Mix & Match Creations)
How many calories in 1× package
340 g
136 kcal
How many calories in 1× portion
75 g
30 kcal
How many calories in 1× piece
500 g
200 kcal
How many calories in 1× floret
50 g
20 kcal
136 kcal
Nutritional values in Cauliflower, Broccoli & Zucchini per 100 g:
Energy value40
Proteins1.33
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.67
Net carbs4.00
Sugars2.67
Cholesterol0
Fibre2.67
How many vitamins in Cauliflower, Broccoli & Zucchini:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cauliflower, Broccoli & Zucchini:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cauliflower, Broccoli & Zucchini? Check out other :