How many calories in Caribbean Cooking & Seasoning Sauce (Mesa de Vida)
How many calories in 1× teaspoon
10 g
10 kcal
How many calories in 2× teaspoon
20 g
19 kcal
How many calories in 1× tablespoon
20 g
19 kcal
How many calories in 1× portion
63 g
60 kcal
10 kcal
Nutritional values in Caribbean Cooking & Seasoning Sauce per 100 g:
Energy value95
Proteins1.59
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.05
Net carbs15.88
Sugars9.52
Cholesterol0
Fibre3.17
How many vitamins in Caribbean Cooking & Seasoning Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Caribbean Cooking & Seasoning Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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