How many calories in Caribbean Black Beans in Sauce (Hanover Bean Essentials)
How many calories in 1× package
340 g
523 kcal
How many calories in 1× portion
130 g
200 kcal
How many calories in 1× tablespoon
20 g
31 kcal
How many calories in 0.5× cup
85 g
131 kcal
523 kcal
Nutritional values in Caribbean Black Beans in Sauce per 100 g:
Energy value154
Proteins6.92
Animaln.d.
Plantn.d.
Fats3.08
Saturated0.77
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.62
Net carbs13.08
Sugars0
Cholesterol0
Fibre11.54
How many vitamins in Caribbean Black Beans in Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Caribbean Black Beans in Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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