How many calories in Butternut Squash Spirals (H-E-B Select Ingredients)
How many calories in 1× package
311 g
143 kcal
How many calories in 1× portion
76 g
35 kcal
How many calories in 50 g
50 g
23 kcal
How many calories in 100 g
100 g
46 kcal
143 kcal
Nutritional values in Butternut Squash Spirals per 100 g:
Energy value46
Proteins1.32
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.84
Net carbs9.21
Sugars2.63
Cholesterol0
Fibre2.63
How many vitamins in Butternut Squash Spirals:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Butternut Squash Spirals:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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