How many calories in Butternut Squash (Stahlbush Island Farms)

How many calories in 1× package

284 g
117 kcal

How many calories in 1× portion

85 g
35 kcal

How many calories in 50 g

50 g
21 kcal

How many calories in 100 g

100 g
41 kcal
117 kcal

Nutritional values in Butternut Squash per 100 g:

Energy value41
Proteins1.18
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.59
Net carbs7.06
Sugars2.35
Cholesterol0
Fibre3.53

How many vitamins in Butternut Squash:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Butternut Squash:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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