How many calories in Brussels Sprouts (Ocean Mist Farms SuperShreds Superfood)
How many calories in 1× package
340 g
160 kcal
How many calories in 0.5× package
170 g
80 kcal
How many calories in 1× piece
17 g
8 kcal
How many calories in 1× portion
3 g
1 kcal
160 kcal
Nutritional values in Brussels Sprouts per 100 g:
Energy value47
Proteins2.35
Animaln.d.
Plantn.d.
Fats0.59
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.05
Net carbs3.52
Sugars2.35
Cholesterol0
Fibre3.53
How many vitamins in Brussels Sprouts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brussels Sprouts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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