How many calories in Brown Sugar Pecan Oatmeal (Nature Valley Bistro Cups)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 1× portion
78 g
310 kcal
28 kcal
Nutritional values in Brown Sugar Pecan Oatmeal per 100 g:
Energy value397
Proteins8.97
Animaln.d.
Plantn.d.
Fats10.26
Saturated1.28
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.23
Net carbs60.26
Sugars21.79
Cholesterol0
Fibre8.97
How many vitamins in Brown Sugar Pecan Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brown Sugar Pecan Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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