How many calories in Brown Rice Risotto with Butternut Squash (Whole Foods Market Italian Cuisine)
How many calories in 1× package
340 g
722 kcal
How many calories in 1× portion
113 g
240 kcal
How many calories in 100 g
100 g
212 kcal
How many calories in 200 g
200 g
425 kcal
722 kcal
Nutritional values in Brown Rice Risotto with Butternut Squash per 100 g:
Energy value212
Proteins2.65
Animaln.d.
Plantn.d.
Fats3.54
Saturated1.77
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.78
Net carbs23.01
Sugars8.85
Cholesterol4.42
Fibre1.77
How many vitamins in Brown Rice Risotto with Butternut Squash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Brown Rice Risotto with Butternut Squash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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