How many calories in Broccoli Cheddar Mac & Cheese (Panera Bread at Home)
How many calories in 1× package
453 g
689 kcal
How many calories in 0.5× package
226.5 g
345 kcal
How many calories in 1× portion
16 g
24 kcal
How many calories in 100 g
100 g
152 kcal
689 kcal
Nutritional values in Broccoli Cheddar Mac & Cheese per 100 g:
Energy value152
Proteins6.83
Animaln.d.
Plantn.d.
Fats9.04
Saturated5.29
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.80
Net carbs10.14
Sugars2.65
Cholesterol27.56
Fibre0.66
How many vitamins in Broccoli Cheddar Mac & Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Broccoli Cheddar Mac & Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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