How many calories in Broccoli, Cauliflower & Carrots (Birds Eye Steamfresh)
How many calories in 1× package
306 g
118 kcal
How many calories in 1× portion
78 g
30 kcal
How many calories in 1× piece
500 g
192 kcal
How many calories in 1× floret
50 g
19 kcal
118 kcal
Nutritional values in Broccoli, Cauliflower & Carrots per 100 g:
Energy value38
Proteins1.28
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.41
Net carbs3.85
Sugars3.85
Cholesterol0
Fibre2.56
How many vitamins in Broccoli, Cauliflower & Carrots:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Broccoli, Cauliflower & Carrots:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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