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How many calories in Broccoli Beef Fried Rice (Simmering Samurai)

How many calories in 1× package

680 g
1145 kcal

How many calories in 1× portion

196 g
330 kcal

How many calories in 100 g

100 g
168 kcal

How many calories in 200 g

200 g
337 kcal
1145 kcal

Nutritional values in Broccoli Beef Fried Rice per 100 g:

Energy value168
Proteins3.57
Animaln.d.
Plantn.d.
Fats3.06
Saturated1.02
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.47
Net carbs22.45
Sugars2.04
Cholesterol7.65
Fibre1.02

How many vitamins in Broccoli Beef Fried Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Broccoli Beef Fried Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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