How many calories in Broccoli & Garlic Quinoa with Spelt & Red Quinoa (Giant Eagle)
How many calories in 1× package
283 g
419 kcal
How many calories in 1× portion
142 g
210 kcal
How many calories in 100 g
100 g
148 kcal
How many calories in 150 g
150 g
222 kcal
419 kcal
Nutritional values in Broccoli & Garlic Quinoa with Spelt & Red Quinoa per 100 g:
Energy value148
Proteins3.52
Animaln.d.
Plantn.d.
Fats7.75
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.49
Net carbs12.67
Sugars1.41
Cholesterol0
Fibre2.82
How many vitamins in Broccoli & Garlic Quinoa with Spelt & Red Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Broccoli & Garlic Quinoa with Spelt & Red Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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